Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. It has a thinner skin than most other beans, meaning that it cooks quickly without any extra soaking. These creamy beans got their name from their characteristic appearance. They swell when they are cooked, symbolising wealth and prosperity, which is why in some cultures they are a popular good luck food for the New Year!

Ingredients:
Blackeye beans

Health Benefits:
They aren't just yummy and hearty, but also good for your health. Black-eyed beans are especially rich sources of potassium, needed for water to electrolyte balance and helps with muscle function and nervous system. Also a good source of fibre, calcium and folate.

How to use
Black-eye beans have a smooth texture and soft, pea-like flavour. Excellent for soups, salads, dips and casseroles, they also make a base for a lovely, popular curry.

Country of Origin
Product of USA

Storage Instructions:
Store in a cool dry area away from direct sunlight

Nutritional Info
Grams Per Serve 50/Serves Per Pack 20
Per Serve/Per 100g

Energy: 717.5kJ/1435kJ
Protein: 11.75g/23.5g
Fat, Total: 0.65g/1.3g
Saturated: 0.15g/0.3g
Carbohydrate: 21.25g/42.5g
Sugars: 3.45g/6.9g
Sodium: 8mg/16mg

(11937)

SKU 11937
Brand Royal Nut

Be The First To Review This Product!

Help other Glo Health users shop smarter by writing reviews for products you have purchased.

Write a product review

More From This Category