Blend11 is a gluten-free muesli mix that is low carb and keto-friendly! A low-FODMAP, nutritious, vegan bircher muesli mix and breakfast booster that ticks a LOT of boxes! Blend 11 can be eaten with oats, yoghurt, smoothies, protein shakes, chopped fruit, other breakfast…or made into slices / balls / muesli bars for lunch boxes or snacks. Just remember to store somewhere cool & airtight, and soak overnight before eating for maximum nutritional value!

Key Features:

  • Omega 3, 6, 9
  • Diverse Fibre
  • Resistant Starch
  • Digestive Support
  • Diabetic, Low Carb & Keto Friendly

Key Ingredients:

  • Chia seeds: with protein, calcium, magnesium, iron, omega 3's, fibre and anti-oxidants.
  • Goji Berries: with anti-oxidants, amino acids as well as having traditional medicinal qualities (kidney, liver, eye tonic etc)
  • Cacao nibs: with anti-oxidants, magnesium and amino acids.
  • Amaranth: with protein and manganese.
  • Millet: a low -reactive, alkalising grain.
  • Pepitas: with zinc, fibre and essential fatty acids.
  • Sesame seeds: with calcium, magnesium and fibre.
  • Linseeds: with essential fatty acids, fibre and phytosterols.
  • Buckwheat: with chromium.
  • Coconut: with lauric acid, a "good" fat boosting immune support.
  • Almonds: with calcium, magnesium and fibre.

Directions:

  • Moisten 1/2 a cup of goodMix with a few tablespoons of water
  • Mix through & leave overnight (bench or fridge)
  • Service with berries / fruit / smoothie / yoghurt (or try some goodMix recipes!)
  • Moist mix will last up to 3 days in the fridge.
  • Average adult serve = two heaped tablespoons of activated mix.

(942591)

SKU 942591
Brand GoodMix

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